You might need to press and hold some shortcuts slightly longer than others. This helps you to avoid using them unintentionally.
power
Put your Mac to sleep.
option–command–power* or
option–command–eject
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Put your displays to sleep.
control–shift–power* or
control–shift–eject
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Display a dialog asking whether you want to restart, sleep, or shut down.
control–power* or
control–eject
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Force your Mac to restart, without prompting to save any open and unsaved documents.
control–command–power*
Quit all apps, then restart your Mac. If any open documents have unsaved changes, you will be asked whether you want to save them.
control–command–eject
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Quit all apps, then shut down your Mac. If any open documents have unsaved changes, you will be asked whether you want to save them.
control–option–command–power* or
control–option–command–eject
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Immediately lock your screen.
control-command-q
Log out of your macOS user account. You will be asked to confirm. To log out immediately without confirming, press Option-Shift-Command-Q.